Au revoir, 2022.

So here we are, another year coming to a close. We enter the year of my 30th, one of my best friends will become a mother and the other will become a wife. The year I should be having a nerve stimulator device implanted along with a pacemaker. A year that will hopefully see the rehabilitation of my body so I can restart a life beyond mere existence.

2022 wasn’t my year. In fact I’d love to scrub it from my existence, but alas such things are not possible. It was arguably the toughest year of my life to date. This situation started June 2021, so I only saw half that year go to waste. But 2022 was a whole year of my life wasted. It’s hard to think of it any other way. It was a year of suffering and sorrow. A year that saw those I love grow and flourish, while I watched longingly through the window. I wanted so much more from this year. In fact exactly a year ago I vowed that in 2022 I would heal and find myself again. I continue to make that vow for as long as it takes to become a reality for me.

But while as a whole 2022 wasn’t my year, it was a year I survived when I really didn’t think I would or could. A year with so many moments that I didn’t think I could continue, moments I wished I wouldn’t see tomorrow when I went I sleep. And so it signals a year that I fought through every one of those moments, 365 days worth of those moments. This year tested my strength in more ways than I could imagine or explain, and I passed every test. But not alone. I survived these moments because of what I surround myself with. I surround myself with love and kindness, patience and understanding. Beautiful traits of all those who surround me, who support me and cheer me on. Not to mention my trusty sidekick, my ginger shadow, Bella. My bug. My soulmate.

I know what I wish for myself from 2023 and I wish nothing but wonder and love for those I care so deeply about. I wish that for everyone else too, especially those who have supported me, checked in on me, shared their time with me and those who are reading this now. I hope your 2022 was worth remembering and holding on to, and I hope 2023 is even greater in every way.

Happy new year with love and light 🤍

I am powerful.

I am so hard on myself sometimes. I berate myself for the thoughts and feelings I have, as if they are entirely unjustified. I pick at myself for the things I can’t do, for how I now look, for how little I achieve.

I was just, literally not even 2 minutes ago, watching tv and had a sudden thought. I am so fucking strong. Obviously not physically. See there I go with the nit picking again. But the fucking strength I have shown these last 18 months are incredible and, if I’m honest, inspiring. At least to myself. I fight through so much just to get from morning to evening every day. I fight the pain from this truly torturous disease in my head and from the condition I face with my joints. I’m in a permanent state of grief – grief for who I once was, a life I had and the things I could achieve. Grief for the physical strength I once had, the medals I came home with. For this bright and powerful young woman who thought she had all the time in world and the belief that the world was her oyster. A woman who had the strength to seek help and battled through therapy after an attempted suicide. To break through the very core of her soul and start to rebuild her true self. I battle the suicidal thoughts and somehow make through one day at a time. All the while, despite my body being broken and damaged in so many ways, it still fights to carry me to tomorrow. It still fights to endure the toxic medication I throw into it morning, noon and night.

It was just a sudden realisation that I am still strong and powerful. That one day the world will be my oyster once more and I will have the time to spread my wings. When that day comes I will have one hell of a story to tell – the story of a woman who despite all odds survived a time in her life that could have broken even the strongest of hearts, minds and wills. That I am all of these versions of me – past, present and future – my power and strength is just channelled differently in the present. It’s channeled in a way that will ensure my survival and rebuild. My future self will also hopefully be more humble than this post makes me sound, but I figure I dig myself out enough that I deserve to blow my trumpet once in a while.

Of course this strength doesn’t just come from me. The strength given to me by all those around me, through their love, support and guidance is probably just as responsible for my resilience as my inner strength. Thank you. Any and all of you who have played a part, even without realising. Even the lady in one stop who asked if I was poorly and then wished me well in the most genuine manner.

A day in the life.

I feel I write about my overall feeling and not about what’s contributes to it, aside from my situation. I wasn’t even sure I wanted to write again, but I spoke to Hannah this evening after she read my blog. I’ve been honest with those around me about the fact I’m struggling but not to the extent. It felt so good to be fully honest, in an open space where there’s never been so much as an ounce of judgement.

It’s not that I don’t want to be here anymore, it’s that I don’t want to be in this here. I don’t want the here that has all this pain, this exhaustion and hurt. I wish so much that I was free to live again, to experience life and all its beauty. To go to work, to make any arrangements I want without a second thought about there being any consequences. I want to travel and love, to explore new places with Bella every day. To run along the beach with her or have a cocktail night with my friends. To love and trust my body again.

With having no idea when I’ll be seeing the surgeon for a consult and no sign of my pain clinic or hydrotherapy referrals it means I’ve lost a timeline. Before it would be that I’d just have to make it to ‘this’ date for that appointment, then the next date and so on. Now all I have is ‘just two more days until I see’ whichever friend I’ve arranged to see, or whatever is in the diary to do. These are my new life lines, my new goal survival dates. Putting that hope onto social events puts so much pressure on them, that when they get cancelled I’m not just a bit bummed. I’m fucking devastated. Social events get rearranged or cancelled, it happens. Work shifts change, something comes up that needs to take priority, people get ill. It happens, so I try not to put too much pressure on the event to be my lifeline. But I do, I don’t know how to control that. It also means that I drive or continue to do social events that I myself am not up to if I’m having a particularly bad day.

A standard day in my life looks like this – wake up 7-8am, pain 8/10, let Bella out, do Bellas meds, do Bellas breakfast, make coffee, take my meds, return to bed. I don’t return to sleep, I lie in a dark room with my kindle after 5-10 minutes of stretches. Get up again around 11-12, make a tea and head back to bed. (On a bad day I will also take extra meds at this point. 3-4 days a week my dad and I will meet either at mine or his for coffee or lunch and 1 day a week walk Bella). Anyway…back to bed to read kindle, I try to paint but usually only manage this for max 2 hours a day or two a week. Then read again until 4.30/5 when my mum finishes work. Then hear about her day, switch off from too much detailed info, then sort dinner. Most days this is mums doing, at least once a week I sort dinner, usually something simple to manage, ie pans and woks and not the oven. Then we eat and tidy up. I take more meds. We watch 2 episodes of whatever series on the tv until 9pm. Let Bella out, give Bella her meds, tuck Bella into bed, tell her ‘night Bells, I love you’ and then get into bed. Some nights here I add in stretches, on the others I meditate. Lather, rinse, repeat.

Can you, just for a moment, imagine how fucking boring that is for just one day. Let alone nearly every day. Imagine that being the most you are capable of each day without risking more pain.

Then you add in some seasoning – how each day climbing or going down the stairs seems to get harder. The stairs get steeper or higher. My knees feel like they want to pop out at each riser. Then the pressure sores I get from being led in bed so long (but this makes a huge difference to my pain), so have to ensure I regularly flip over. Flipping over sounds easy, but then you add in the intense back pain. I badly injured my back lift a few years back and this pain has returned and makes flipping a significantly more arduous task. It also means that I walk at the same pace as a snail. If I take too big a step of go off balance this causes twinges in my back. But like most joint conditions some days are better than others, so catch me on a rare good day and it looks like I’m walking normally. Also as a result of my joint issues occasionally I have to pop a shoulder back when I wake up in the morning. These joint issues were resolved by weight training, it’s why I started it. After being told I’d probably be in a wheelchair by 40 I decided to train my muscles to support my joints. Now I’ve seen a lot of muscle waste I seem to be back on that trajectory. Then you add in the movements that cause a surge in my head pain. This includes the movement of my head from walking, bending down to pick up something I’ve dropped. This has to be done as a squat while holding something for support so I’m not bending forwards. The need to have my head supported when led or sat down, or again see a surge in pain. This is a huge part of why I end up with a 2 hour time limit on social events. Then the motor skills affected by my meds that can make using a knife a hazard, particularly if something requires chopped onions or other things cut small or small items cut. It also meant that I’ve had to repeatedly practice handwriting exercises because I couldn’t control a pen any better than a 5y/o. Then the fact that my pain and my meds mean my mental processing speed is reduced, I don’t have the mental agility to do my job even if I could concentrate through the pain. I mix words, stumble over sentences and can often take me two or three times to get a sentence out.

All these things have become a part of my daily life. Allowances I make that I don’t even have to think about them anymore, in fact I’ve probably missed a fair amount of what has become routine or habit.

I think this is what I struggle with when discussing my health, is that it’s not just a bad headache. These things often aren’t seen and I can confirm I rarely discuss them. All of this is why I struggle to want to be in this here. Because this here is fucking hard work whilst it’s also doing absolutely fuck all. I’m not certain I’ve ever truly explained that except during health assessments or appointment. But how could anyone want to have the above as their groundhog day with no known end date? What would you do to cope with that?

Anyway I want to end this entry with a win I didn’t share last time. Aside from clearing my room and binning a whole bunch of crap, it’s also been 4 days since my last cigarette.

The wrong energy.

Today is a tough day. I really pushed myself this weekend. I spent Friday, Saturday and Sunday clearing my room. It’s been a mess for a while, and I have serious issues when it comes to throwing useless things out. So it was a huge process – first clearing everything off the floor and sorting through it. Then moving or removing all furniture so every inch of my carpet could be cleaned and hoovered. Ever last spec of dust and dog hair removed. Then it was the work surfaces, and the dreaded drawers. By Sunday I was in agony, and it was drawer day. Saturday I took extra meds and worked high but it’s not a vibe. So I went with the pain Sunday which made me grouchy and ruthless and mostly just binned everything bar hair and make up items. My room has felt so claustrophobic for so long and just hasn’t brought me peace. Now it’s my sanctuary again, it’s clear and clean and I can burn all candles and it not feel like I’m just spraying febreeze over dog shit.

But now I’m in agony. I can’t get a grip on my pain and I’m trying to force myself to just stay still and rest. But my mind makes this a much harder process. My plans for this evening aren’t able to go ahead, and because of my pain this isn’t a bad thing. But mentally it would have been good for me. I have plans to see people over the next two days which I’m really looking forward to.m, but for today I find myself in another Groundhog Day. Just another day, in a lot of pain, stuck alone in bed. I tried doing some painting for distraction but I’m just not physically up to that energy output.

I don’t want to feel like this anymore. I either don’t want this pain or I wish I was detached again. That’s my main issue, I complained about being so detached but suddenly I’m not. Which means I’m faced with my reality and it’s not a very good one. In fact I’d say it’s not a reality anyone would have should choose. But I don’t get the choice. I’m trapped here and I so wish that I wasn’t anymore.

I really thought trying to get my shit sorted this weekend would help me somewhat. To have a sanctuary that didn’t bring me negative energy, but it’s me. I’m the negative energy. I am however truly thankful that I accepted my therapists offer of an extra session per week. Because it means I have therapy tomorrow, and I couldn’t think of anything better for me right now.

I’ve also not shared my journals much. I’m aware how dark they are at the moment, they’re as negative as my mind and feelings. And I don’t always want to put out negative energy. You get back what you put out in life. But people also feed off what you put out. I always wanted to share my blog in the hopes that one day it may help someone else. But when all I have to share is more of my suicidal ideations it concerns me for others in my place. I want to be able to give those people hope that while it’s shitty and tough, it’s possible to get through it. But I’m not going to sit here and try and force that hope on others when I don’t have it right now. Im truly not certain about how I’ve come this far, and I’m even more uncertain about how I continue. That’s not the hope or help I wanted to bring, but then I also promised it would be the truth.

Maybe in another 18 months my story might be complete, I might be on my journey through recovery and this blog will be filled with ‘told you I’d make it’ posts. Like a nice round off to the journey. A beginning, a really tumultuous middle and a wonderful end. But right now to read my blog we’re in a trough and that’s not an enjoyable experience for the readers I currently have. I mean I don’t have wild numbers of readers, but they are spread all across the globe. But I also use my blog as a way of allowing those close to me a true view of where I am without having to get all emotional trying to tell them in person.

I truly value writing. I still find it cathartic but I’m just not sure this is the energy I want to put into the world right now. Maybe I’ll continue posting or I might take myself on a sabbatical for a little while.